These little sweets kinda taste like my Almond Biscotti's only these take less time to make and are flat, like a. cookie. Same great dipping in your favorite hot drink though. I've noticed people who like cookies are either in the soft cookie camp...
This super easy and tasty vegan chicken salad is our favorite. I think that the combination of dried cranberries and walnuts makes it special. Your non-vegan friends will never know it isn't made with actual chickens because it is just that tasty! There are several...
Vegan gingersnap cookies might not suggest a recipe for deliciousness but these are my go-to cookies. They are spicy, rich in flavor, firm yet has a soft chew, and lightly sweet! Exactly what a gingersnap cookie should be. This recipe is modified from a recipe I love...
By Michael Rudolph As a curious 31-year-old personal trainer, who was out of work due to an injury and not seeing any results through all/any of the rehabilitation that I was prescribed, I spent tens of thousands of...
A few excerpts from a recent article I read in The Washington Post by Jonathan Safran Foer. It's a fairly disturbing article that outlines how the meat industry is so cruel to PEOPLE and ANIMALS. Reading the full article puts these tidbits in...
Sometime, back in the 90s, I had a profound revelation about the source of food (factory farming) and never ate meat again. For me, this was an ethical choice, so I never felt like I was 'giving up' anything. But, still, it sucks feeling alone in something so...
You've heard the news and read the studies about the health benefits of a plant-based diet. Now you're thinking, if we want to enjoy a long and happy life together, we need to start upping our diet game. And, you'd be right! But, no matter how compelling the reasons,...
Everyone who is new to a plant-based diet has the same first question: what the HECK do you guys EAT? And, its related corollary, how do you get enough protein? In this article, I'm going to respond to both questions. What do you eat? When I started down this...
Reposted with permission from CarleeBusby.com. Originally, "Dairy Milk Alternatives 101." By Carlee Busby, M.S. Human Nutrition & Functional Medicine Now is a better time than ever to try switching from dairy milk to non-dairy milk. There are so many different...
My journey began quite a few years ago. So many that I’ve forgotten exactly when it started but it was probably in the 90s. While I am vague on the when I distinctly remember what happened to put me on this path. Up until that point I’d...