Blog - Kind Healthy Life

How To Help Your Husband/Spouse/Partner Transition To A Plant-Based Diet

You've heard the news and read the studies about the health benefits of a plant-based diet. Now you're thinking, if we...

Everyone who is new to a plant-based diet has the same first question: what the HECK do you guys EAT? And, its...

Reposted with permission from CarleeBusby.com. Originally, "Dairy Milk Alternatives 101." By Carlee Busby, M.S. Human...

My journey began quite a few years ago. So many that I’ve forgotten exactly when it started but it was probably in the...

I'm a mom to two teen boys and a health and wellness advocate. If you asked me to describe our family 20 years ago I...

By Rach Ibum, Wiltshire, UK There seem to be two types of vegan: those that go cold turkey (as it were) overnight, and...

By Larry Evans, Raleigh, NCWhen I was about 10 years old my Dad came home one day with fresh steaks. He threw them on...

My journey toward a fully plant-based lifestyle has been a long and twisted one. What starts as a simple preference...

By Dee McHenry, Ocala, FL Raised in the deep South by a long line of traditional Southern cooks and literally weaned...

On transitioning from a carnivorous to plant-based (mostly vegan) lifestyle Reposted with permission...